Glynnis practices traditional Ayurvedic head massage (shirobhyanga) using herbal oils with specialized gentle deep strokes and pressure on various marma (energy) points. The special oils and various techniques bring balance and enliven the function of the five senses, strengthening the immune system, improving the circulatory, muscular and nervous systems as well as energizing the subtle chakra system of the entire body.
The head has many marmas, or vital energy centres, and is a reflection of the entire body, thus relieving tension and rebalancing from head to toe. Ayurvedic Indian Head Massage (or Shirobhyanga) promotes rejuvenation to the whole being. The practice helps relieve insomnia, headaches and stress related disorders while boosting the immune system. This massage blissfully relaxes and balances mind body and spirit.
If you want to learn more about Indian Head Massage or book an appointment, get in touch.